Saturday, August 12, 2006

So What's New?

Another weekend here....whew. It's been a busy week. Not only did I have financial statement close, but we had issue exchange for union negotiations as well. I forgot how much "fun" that can be. This early in the process my main goal is to attempt to keep my mouth shut as some of the issues are brought forward. Some of the demands just get crazy. I personally think that the fact that I don't say "Are you guys out of your f'ing minds???" is a great step forward in personal growth....mainly because I don't say it.

I'm thinking it, just not saying it (we're still working on facial expressions).

Julie's been working quite a bit this week. We've just sort of passed in the night. She's had a lot going on with her research project and just long hours. This weekend she's working the night shifts. We just got in from breakfast....off to sleep she goes.

One thing that's been helping alot is that we've both been working out lately. Julie joined Curves and I joined a athletic club up by work. I just finally decided that I needed to make working out part of my regular work day. So every morning I wake up at 4:45, brush my teeth, throw on some clothes, grab my coffee and protein bar and hit the road. By 6:00 I'm working out and I'm usually at the office by 7:30/8:00. I've been doing it for a couple of weeks now, 5 days a week and I'm really liking the changes. I've had more energy during the day, it's really kept my stress levels down and I'm making friends with muscles that had gone away on vacation for a little while. I decided that I wasn't going to focus on weight anymore. It makes more sense to focus on health and fitness....weight will take care of itself. So I get with my personal trainer, watch my diet for reasonableness, hit the gym each weekday and I'm going to look damn good by the time we get to Bill's wedding next year. Ok, so it's a gym, not a house of miracles so I suppose we'll qualify that last statement by saying that I should be in significantly better shape by next year.

Alas, I have people to do and things to see this morning, so I must be off. A good weekend to all....

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