Spring

I love spring. For some reason it just brings me back to life...along with everything else. As the sun has been coming up earlier, so have I. I feel like I can start eating better, can start moving a little. My attitude has improved immensly. I really need to find a way to beat this next winter. But for now I'm good. Believe it or not I've been using Julie's "Yoga for Dummies" dvd for the past week or so (try not to let the imagery of me doing yoga throw you). I figured I needed to start with something "easier", more stretching and core body strengthening rather than trying to go with more radical, traditional exercising with this body. And I do feel good. Yeah, I know...I cycle through this weight thing all the time. But if you don't have a tendency to be a "big" person, I don't think you get it anyway. But I'm making some changes this time. We're going to be much better off by the time of Bill's wedding next year. Ah well, I'd sit and chat, but I have to move on to a few things today. I'll try to get back on tomorrow to review a few things I've read and listened to lately.

Bye